Helping others -Reflections on the Road to Recovery from alcoholism

    
                     Reflections ............................on the Road to Recovery

                                   
                                             Helping others (12)
 
One day I informed my home group that I was worried about things in my life, that I felt depressed, and my spirituality was not very good. I asked them to help fix this (me).

They replied almost immediately and unanimously. "Help someone else - anybody."

Why do you think they said this?

Do you find that this "tool" works for you?

What do you think about the "anybody" (meaning the person doesn't necessarily have to be an alcoholic) part of the statement?

Change takes courage- Reflections on the Road to Recovery from alcoholism

           


          Reflections....................... on the Road to Recovery

                                     Change takes courage   (11) 


In order to make a change in our lives we need courage. The bigger the change, the more the courage.


             

Have you found this to be true? How so?

How does your courage grow?

In which areas have you had the courage to change?

Which area(s) are you still lacking the necessary courage?